Swedish Meatballs in Gravy

3:59:00 PM

Swedish meatballs in gravy. This is very popular Paleo recipe.Very easy to cook.

Ingredients:

 For the Meatballs:

  • 1 pound (480 g) lean ground beef
  • 1 pound (480 g) lean ground pork
  • 1 small yellow onion,peeled and diced
  • 1 clove garlic,peeled and minced
  • 2 tablespoons dried mustard
  • 1/2 cup(125 g) freshly ground raw hazelnuts
  • 2 large eggs,beaten
  • 1 teaspoon Himalayan salt
  • 1 teaspoon freshly cracked black pepper
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon freshly ground cardamom
  • 1/2 teaspoon ground Ceylon cinnamon
  •  1/4 teaspoon ground allspice
  • 1/4 teaspoon grated nutmeg

Swedish meatballs with gravy

For the Gravy:

  • 3 cups bone broth
  • 3/4 cup (180 g) raw cashew pieces, soaked overnight and drained 
  • 1/4 cup (60 ml) water
  • 1/4 cup(60 g) ghee
  • 2 tablespoon tapioca flour
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon Himalayan salt
  • 1/4 teaspoon freshly ground white pepper
  • 1/4 teaspoon ground cardamom

 Cooking Method:

  1. In a large mixing bowl,combine all meatball ingredients.
  2. Using a hands,knead well to combine.
  3. Using ice cream scoop,form into approximately 48 meatballs.
  4. Preheat a large heavy skillet.Add lard and , working in a batches, sear meatballs until golden all around  (reserve cooked meatballs in a shallow bowl).
  5. Meanwhile,in a blender,combine all gravy ingredients.Blend until creamy.
  6.  Once all the meatballs are cooked, transfer them back toheavy skillet along with their cooking liquid and pour the gravy all over them.
  7. Switch heat to high and bring to a boil,then reduce heat to low and simmer for 20-25 minutes.
  8.  Serve immediately together with gravy.

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